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Here's everything you need to know about BCAAs: what they are, what they do, when and how to take them before and after a workout, and if there are any side effects. Hello, I'm a dreamy pig who always wants to share information and grow~! Today, we're going to take a closer look at What are BCAAs and what do they do for you. BCAA stands for Branched-Chain Amino Acids and refers to three amino ac..